是时候做出改变了：不要再做和开始去做的5件事_BEC初级作文

是时候做出改变了：不要再做和开始去做的5件事

没人想破坏自己的计划，变得又懒又没有教养。但如果你的自制力不够，这些情况的确会出现。

Showing a lack of self-control is in the same vein granting authority to others: “Perhaps I need someone else to help control me.” And if you’re lucky enough to have good friends and family, they might try. But the truth is no one is going to look out for you every second. No one is going to follow you around and say, “Don’t buy that, get off the couch, take a jog, go to the library, etc.”

自制力的缺乏，就表现为有这样希望给别人督促你的念头：“也许我需要别人来监督我。” 如果你足够幸运，有很好的朋友和家人，他们说不定真能帮上你。但实际上没有人会时时刻刻看着你。也没有人会无时无刻的在你身边，说：“别买那个，别再赖在沙发上啦，去慢跑，去图书馆吧，等等。”

You, and YOU ALONE, must make the choice between what is right and what is easy in your life.

你，也只能是你自己，必须要在正确和容易中中做出选择。

3. Stop looking outside yourself.

别再不断地寻找。

In life you have to CREATE your own love, define your own meaning, and harbor your own inspiration. This process starts on the inside, not somewhere else. Much of this can be accomplished simply by staying true to your values, pursuing your passions, learning more today than you knew yesterday, and helping others smile as you go.