If we don't allow a natural progression of the resulting unpleasant feelings we will never fully experience and embrace the joy in life. That's right; where there is black, there is white, it's just how nature works. There are two complementary forces that make up all aspects of life and we must allow and accept their balance.
如果我们不允许一个不愉快情绪的自然的产生,我们就无法体验和拥抱生活的乐趣。正是这样;当有黑暗的地方就有光明,这才是自然的。生活的各个方面都有两个互补的力量,我们必须允许和接受它们的平衡。
This is the understanding that my client was missing.
这是我的顾客对生活漏掉的领悟。
And it begs the question: Happiness--what is it, really?
它引出了一个问题:幸福——到底是什么?
In simplest form, happiness is a state of being. Sure, our circumstances influence the level of happiness we can access, but happiness is within us, not around us. We all have it, but we each define it differently and have varying expectations of ourselves and our own abilities to be happy. And that is what causes the confusion.
在最简单的情况下,幸福是一种状态。当然,我们能接触到的环境会影响幸福的水平,但是幸福在我们心里,而不是在我们周围。我们都拥有它,但是我们每个人的定义不同,我们有不同的期望,我们想要幸福。这就是造成混乱的原因。
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