SCIENTISTS in Canada have found that picking your NOSE and eating it could be good for your health.
加拿大科学家发现挖鼻孔并吃鼻屎有助于你的健康。
But did you know all sorts of bad habits can improve your well being? MATTHEW BARBOUR investigates.
但你知不知道,其实各种坏习惯都能改善健康状况呢?马修巴伯尔对此做了调研。
Gossiping: Spending 20 minutes chatting about other people’s news (and misfortunes) helps 96 percent of people squash feelings of stress, tension and anxiety for up to four hours straight, say US researchers at Rhode Island’s Brown University.
八卦:美国罗德岛州布朗大学的研究员称,花20分钟聊聊别人的动态(和不幸)可以让96%的人缓解压力、紧张和焦虑情绪,疗效长达4小时。
Women who spread positive gossip found their depression alleviated by up to 72 percent within three months.
研究人员发现,抱积极态度聊八卦的女性在三个月内,抑郁症状会减轻72%。
That’s because speaking positively about others stimulates bonding instincts, which revs up the brain’s production of powerful, mood-elevating antidepressant hormones.
这是因为起劲地聊他人的八卦刺激了结合本能,加速了大脑分泌强大又能调节情绪的抗抑郁激素。
Picking your nose: Scott Napper, associate professor of biochemistry at the University of Saskatchewan, believes eating mucus in the nose may boost the immune system by introducing small and harmless amounts of germs back in to the body.
【爱挖鼻孔咬指甲?那些对你有好处的坏习惯!】相关文章:
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