Philip Booth, program director at the IEA, said the government should go further to deregulate labor markets and allow people to work for longer.
"Working longer will not only be an economic necessity, it also helps people live healthier lives," he said.
Edward Datnow, chairman of the Age Endeavour Fellowship, said: "There should be no 'normal' retirement age in future.
"More employers need to consider how they will capitalize on Britain's untapped grey potential and those seeking to retire should think very hard about whether it is their best option."
The study suggests there is a small boost to health immediately after retirement, before a significant decline in the longer term.
Retirement is found to increase the chances of suffering from clinical depression by 40%, while you are 60% more likely to suffer from a physical condition.
The effect is the same for men and women, while the chances of becoming ill appear to increase with the length of time spent in retirement.
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