绿茶和红茶都是用灌木茶树的叶子做成的, 只不过它们的加工方法不同。红茶除了要萎凋、揉切、加热外,在最后一道加热工序前还需要进行发酵。
Below are 11 health benefits of having a cup or two of black tea on a regular basis, though it should be noted that it is recommended that black tea should be consumed without any additives like milk or sugar to truly harness its benefits.
下面是经常喝一两杯红茶的十一种益处。不过,要注意的是,喝红茶时最好不要添加像牛奶或糖之类的物质,只有这样它才能充分发挥出自己的益处。
1. Oral Health
口腔卫生
Studies funded by the Tea Trade Health Research Association suggests that black tea reduces plaque formation as well as restricts bacteria growth that promotes the formation of cavities and tooth decays. Polyphenols found in black tea kill and surpass cavity-causing bacteria as well as hinder the growth of bacterial enzymes that form the sticky-like material that binds plaque to our teeth.
由茶叶贸易健康研究协会资助的研究表明,红茶能够减少牙菌斑的形成,并能抑制促进龋齿和蛀牙形成的细菌生长。红茶中的多酚类物质能够消灭并抑制导致蛀牙的细菌,并能阻止细菌酶的生长。细菌酶会形成一种粘状物,使我们的牙齿上有牙菌斑。
2. A Better Heart
【爱喝红茶吗?关于红茶你可能不知道的11大益处】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15