一项针对1000位女性的澳大利亚研究发现,精神健康和食肉之间有着密切的联系。研究者注意到吃得过少或者过多肉类(建议量为2到4盎司牛肉或羊肉,一周三到四次)的人相对其他人而言,患抑郁或者焦虑失调的几率要高一倍。在统计了各类因素和其他蛋白质之后,他们认为食草动物的肉类也对结果产生一定的影响,其肉中含有更高的类似于omega-3s的关键营养素。
Move to Norway!
搬去挪威
Norway has been crowned "The Happiest Country in the World" by a Legatum Institute Prosperity study, which compared 142 countries around the globe. Why Norway? Maybe it's because 95 percent of residents are satisfied with their personal freedoms, or that 74 percent of Norwegians believe most people are trustworthy. It could also be country's natural beauty, including spectacles like the Northern Lights.
根据列格坦研究所繁荣研究,挪威位列“世界上最幸福的国家”之首,成为全球142个国家之冠。为什么是挪威?也许是因为95%的居民都非常满意自己的个人自由,74%的挪威人认为大部分人都是可信的。还也许还因为国家自身的自然美景,像北极光这样的盛景。
Sell real estate!
卖房子!
What's the happiest job in the country? Real-estate agent, according to Forbes. The jobs site CareerBliss.com polled more than 65,000 people on workplace happiness factors like office environment and compensation, and found real-estate agents at the top of the list. Other careers to consider for maximum joy include senior quality assurance manager, senior sales representative, and construction supervisor; the lowest levels came in for customer service associates, marketing coordinators, and legal assistants, among others.
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最新
2020-09-15
2020-09-15
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2020-09-15