如果总是挑简单的事做，那你永远成不了大器。生活会在始料不及时考验你，所以你必须挑战困难、保持坚强。世上任何值得拥有的东西都需要付诸努力、勤奋和自律。倘若自甘平庸，那你就会变得庸碌无为。

7. Stop Expecting Something for Nothing:

停止期望不劳而获

If you don’t put any effort into accomplishing something you want, you’re not going to get the results you desire. If you want to lose weight, you have to make changes by eating healthy and exercising. You can’t eat what you want, when you want and still expect to look amazing. If you want something, then work your hardest to achieve it.

若是渴望得到却又不付诸努力，那你绝不会取得期望的成就。想要减肥？那就开始健康饮食、规律运动吧。若还是任着性子乱吃，你永远也不可能变得苗条美丽！若有所渴望，那就全力以赴去争取！

8. Stop Expecting People to Change:

停止期望别人有所改变

People are habitual. We like things to be constant. It’s comfortable. We can change, but it takes time. If you desire someone else to change, you need to start with yourself. You don’t have the power to change anyone other than yourself, and once you realize that, your life will be a lot happier.

人都依恋习惯，喜欢万事固定不变、舒服稳妥。虽然改变也行，但却耗费时间。要是你期望别人有所改变，那就先从改变自己开始吧。你的力量只在于改变自己，而非其他任何人；一旦意识到这点，生活会变得舒心很多。

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