Work Late
工作得晚些
Oftentimes, all you need to get ahead of your heavy workload is an extended work period without any distractions. Plan to take work home just one day per week, and use that day to complete as much work as possible. While a 12 to 14 hour workday may seem long, completing several projects during one long day is often preferred to working a few extra hours in each day. This way, you will have one designated long day that will ease the stress and tension of your other working days.
你经常要在没有任何干扰的情况下延长时间完成繁重工作。每周计划把工作带回家一天,那天尽可能多做工作。一天工作12到14小时看起来有点长,但比起每天都额外工作几小时,一天做多做些事通常更好些。这样的话,你先定好一天延长工作时间,其他工作日的压力和紧张会减轻。
Ask for Help
寻求帮助
At times, your workload may be too large for you to handle alone. During these times, the most productive and efficient action to take is to ask a co-worker for help. If you have co-workers in your office that have the ability to help you complete your projects, utilize them. If this is not the case, ask your supervisor or manager to assign someone to your project or task to help you lighten the workload.
工作量可能有时会大到你无法自己处理。这时最高效和有效的方法是向同事求助。如果办公室有同事能帮你完成项目,让他们帮你。如果情况并非如此,让你的主管或经理派人协助你的项目来帮你减轻工作量。
【搞定压力:四招让你工作零压力】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15