准备很重要。如果在接下来的活动中你必须与人打交道,那不妨了解下当今政治、社会或娱乐界的时事话题吧。(如果跟活动有关的话)
Be prepared…so you can contribute to the conversation. You want to prepare, but you don’t want to practice. If you practice you will sound rehearsed and unnatural, so brush up and add a little something special to the conversation.
事先做好准备,这样你才能有话可讲。你需要提前准备,但不必提前练习,不然听上去会跟念经一样不自然。了解时事,再在谈话时穿插点花絮边料就行了。
12. Realize There is Nothing to Fear
记住:没什么好害怕的
In social situations, realize that there’s nothing to fear. What’s the worst thing that could happen? Perhaps you should make a list of the worst things that could happen, so that you can see that they’re not that bad.
在社交环境中时,请告诉自己:没什么好害怕的。最坏又能糟糕到哪儿去呢?或许你可以把最坏的情况全都列出来,然后你就会发现,一切并没有那么糟糕!
Calm down, take your time, be yourself, there is nothing to fear.
请保持镇定,放轻松,做好你自己就行。没什么好害怕的。
Bonus: Practice Socializing
另外:社交也需要练习。
Practice, practice, practice!
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