Chances are you want to develop peak performance in each area of your life. Whether it’s relationally, career-wise, financially, mentally, or spiritually, you want to maximize your performance so that you will experience the joy and peace that you’re after. Such a desire is commendable and certainly possible when you understand how to achieve peak performance.
所谓机会,就是你想在人生各个领域都有最佳表现。无论是人际关系、职业发展、经济情况、心理状况还是精神状态,你都希望能够好好表现,来享受你所追逐的乐趣和安宁。这样的渴望是值得表扬的,也是非常有可能的,前提是你得知道如何让自己有最佳表现。
Here are 6 easy tips to have peak performance in every area of your life:
下面是六个帮你好好表现的小贴士,涉及到生活的方方面面:
1. Prepare for pressure
准备好抗压
When you prepare for the pressures of life, you tend to handle the stresses associated with what comes your way much better. Think of an athlete that is competing in the Olympics. He may feel the pressure to perform, but he doesn’t let it affect his performance because he is well-prepared for competition.
当你准备好迎接生活的压力,就可以更好地处理方方面面的事宜和问题啦。想想那些参加奥运会的运动员,他也许会担心表现不好,但因早已为比赛进行充分的准备,他不会让这种压力影响自己的表现。
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