On the value of distractions — including digital ones关于分散注意力的价值——包括电子设备
Distraction is one of those things everybody is worried about — certainly every parent, with the iPhones and people jumping on Facebook and so on. And of course if you're spending your entire time tooling around on Facebook, you're not studying, so that's a problem.
大家都在担心自己会注意力不集中,尤其是家长们,或者拿着Iphone总是刷Facebook的人们。而且如果你总是刷Facebook的话,你也不会是在学习了,这的确是个问题。
However, there's a whole bunch of science looking at problem-solving. In problem-solving, when you get stuck, you've run out of ideas, distraction is really your best friend. You need to stand up, let it go — walk around the block, go to the cafe, drink a beer, whatever it is — and that is really your best shot at loosening the gears a little bit and allowing yourself to take a different and more creative approach to the problem.
然而,有很多解决这个问题的办法。在学习中,如果你遇到了瓶颈而无计可施时,适当地分心无疑是很好的选择。站起来先不去想它,走一走,喝杯咖啡,来瓶啤酒都可以。这会让你适当放松并且能对遇到的问题有不同的、更有创意的想法。
On testing as a study tool, not just an evaluation
关于将考试作为学习方法,而不是考核标准
【美国最新研究 走神能提高学习效率】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15