Nostalgia has been shown to counteract loneliness, boredom and anxiety. It makes people more generous to strangers and more tolerant of outsiders. Couples feel closer and look happier when they're sharing nostalgic memories. On cold days, or in cold rooms, people use nostalgia to literally feel warmer.
从研究结果看来,怀旧可以减少孤独、无聊与焦虑。它让人们对陌生人更加慷慨,对外人更加容忍。当夫妻们拥有共同的怀旧记忆,他们会感觉更亲密快乐。在寒冷的房间里,怀旧会使人们感觉温暖。
Nostalgia does have its painful side — it's a bittersweet emotion — but the net effect is to make life seem more meaningful and death less frightening. When people speak wistfully of the past, they typically become more optimistic and inspired about the future.
怀旧确实也有痛苦的一面。这是一个苦中带甜的体验,但将利弊权衡来看,怀旧依然能让生活显得更加有意义,让死亡感觉不那么可怕。当人们无限依恋地谈论着过往时,他们通常会对未来更加乐观与富有信心。
"Nostalgia makes us a bit more human," Dr. Sedikides says. He considers the first great nostalgist to be Odysseus, an itinerant who used memories of his family and home to get through hard times, but Dr. Sedikides emphasizes that nostalgia is not the same as homesickness. It's not just for those away from home, and it's not a sickness, despite its historical reputation.
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