创业人士最大的健康优势看来是饮食。与其他全职或兼职的员工相比,自雇企业所有人自称“昨天一天吃得都很健康”,或者常吃水果蔬菜的可能性要略大一些。59%的创业者自称每周有超过三天运动,每次时长30分钟,而其他员工的比例为54%;同时,有19%的人自称达到了肥胖标准,而其他员工在这方面的比例为25%。
"Believe it or not, everyone's not living off high-sodium ramen," said Joey Pomerenke, co-founder of UP Global, a support organization for entrepreneurs that was launched in Seattle in May. He has worked with hundreds of company founders during his career and says "there's a level of freedom you don't have at a corporation" that makes it easier to be active and eat well, and to create a healthy work culture when building a company from scratch. UP Global's employee handbook encourages employees to take advantage if "the snow is deep" or "the lake is calling" and to make up work later.
“信也好不信也罢,不是所有的创业者都在靠吃高钠的拉面为生,”乔伊·波默伦科(Joey Pomerenke)说。他是“UP Global”的联合创始人,这是一家面向创业人士的支持机构,今年5月创立于西雅图。在他的职业生涯里,他跟上千位公司创始人合作过,他说“创业者拥有在公司打工时所没有的自由度”,因此更便于运动和健康饮食,同时在白手起家创建公司时,也能创造健康的工作文化。UP Global公司在员工手册里鼓励大家在遇到“积雪很深”或者“好想去湖里游个泳”的情况下不去上班,然后加个班弥补时间损失。
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