侧耳倾听 9招成就更棒的倾听者_BEC初级作文

侧耳倾听 9招成就更棒的倾听者

Below are eight habits that good listeners practice in their everyday lives and conversations that you can adopt for yourself.

以下的八个习惯，好的倾听者会在每日的生活和对话中练习，你也可以博取为自己所用。

They're present.

他们存在于当下。

Being mindful in conversations is a hallmark characteristic of a good listener, Sacco notes. When you're fully aware in the moment, you're more likely to retain what you're hearing and respond with more authenticity. That means stashing those phones and ridding yourself of all distractions.

留心对话是一个好的倾听者的标志特征，萨科讲道。当你完全留心于此刻，就更有可能保留你所听到的，同时给出更准确的回应。这意味着把手机放在一边，摆脱所有让你分神的事物。

"Good listeners really put everything down and focus on the person in front of them," he says. "And as a result, the other person becomes instantly aware that they have an interest in what they have to say."

“好的倾听者会真正放下一切，专注于自己眼前的人，”他讲道。“因此，讲话的一方会当即感受到他们在意自己接下来要讲的。”

They're empathetic.

他们会设身处地。

Part of effective listening is the effort to empathize with the person you're speaking with. Whether or not you're able to fully relate, your compassion won't go unnoticed. "Spend a moment putting yourself in their position, what's going through their head and what it must be like for them," Sacco says.