Here are five ways to cope with failure and turn it into one step along your journey to sizeable success:
有5个处理失败的办法,能把失败变成你在追求成功道路上的一个跳板。
1. Forgive yourself.
1.放过自己
It may sound sappy, but it won't do you any good to torture yourself over what you should have known. The most unproductive thought in life is: "If I knew then what I know now." That's a fantasy. Put it out of your mind. Once you forgive yourself, in the words of Harvard professor Ellen Langer, you "create the freedom to discover meaning" in what you failed at. Langer likes to point out that minoxidil was a failed hypertension medication with the miserable side effect of unwanted hair growth. Researchers forgave themselves long enough to "find meaning" in the failure by developing Rogaine from it.
这听起来可能很傻。但是用你本该知道的事来折磨自己不会有任何好处。生活中最没有用的想法是:“如果我那时就知道就好了。”这是不可能的。记住!一旦你放过了自己,用哈佛教授埃伦·兰格的话来说,你“能发现你失败之中的意义”。兰格指出,米诺地尔(毛发生长刺激药物总称)是在治疗高血压的药物造成不必要的毛发生长的副作用中发现的。研究人员通过发明落健(药品名)在这一失败中“找到了意义”。
2. Talk it over.
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