2. It makes you calm and collected
2、它让你平静和镇定
When a woman is stressed, she doesn’t look confident and beautiful. Yoga is one of the best ways to keep stress away. Doing yoga daily will make you calm and collected, and will help you stay positive and handle problems better. When you are calm and collected, you are much prettier than when you are stressed, remember it.
当一个女人感觉到有压力,她看起来不自信和美丽。瑜伽是消除压力的最好方法之一。每天做瑜伽会让你平静和镇定,并将帮助你保持乐观和更好地处理问题。当你平静和镇定,记住,你比有压力的时候更漂亮。
3. It makes you humble
3、它让你谦卑
Another way yoga makes you a better person is by giving you a great sense of humility. In one word, it makes you humble. When you fail at a pose, you don’t give up, right? You keep practicing until you succeed. This way, you learn how to admit your mistakes and forgive yourself, along with other people. Yoga makes you feel more comfortable with your imperfections.
另一种方法瑜伽会让你变成一个更优秀的人是通过给你巨大的谦卑。总的来说,它会让你谦卑。当你失败在一个姿,你不要放弃,,对吗?你继续练习直到你成功。这种方式,您将学习如何承认自己的错误,,原谅自己还有别人。瑜伽让你感觉更容易接受自己的不完美。
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