This can cause damage as well. Do not brush straight after eating citrus/acidic fruits or after wine.
这也能引起损伤。不要一吃完柑橘类(酸性)水果或喝酒后就刷牙。
The tooth enamel is softened by the acid and brushing straight after will wear the teeth down.
酸性物质会软化牙釉质,立即刷牙会磨损牙齿。
Instead wait for 30 minutes for the acids to neutralise before brushing or even use a fluoride mouthwash to help neutralise the acid.
你应该等30分钟让酸性物质中和后再刷牙,或使用含氟的漱口水来中和酸性物质。
8. Holistic toothpastes
全效牙膏
They are becoming more and more popular.
它们现在越来越受欢迎了。
However, I see patients using these suddenly developing tooth decay or gum issues.
然而,我看到使用这种牙膏的病人在突然之间就出现了牙齿退化或牙龈问题。
Unfortunately they tend to have little science behind them. If a toothpaste is fluoride free I would not recommend it.
不幸的是,它们往往没有科学依据作支撑。如果牙膏不含氟我是不会推荐的。
Fluoride has been proven without doubt to prevent tooth decay.
氟已被确凿证实可以预防蛀牙。
A holistic toothpaste without fluoride may help with gum disease prevention but not tooth decay.
【你真的会刷牙吗?盘点十大刷牙误区】相关文章:
★ 肥皂会变脏吗?
★ 真人脱毛、吃零食……盘点电影中那些不按剧本出牌的“神操作”
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15