岁月如飞刀,刀刀催人老。想要和地心引力相抗衡,但又打不起肉毒杆菌,怎么办呢?其实,你只要避开一些让人早衰的生活习惯,还是可以显得比同龄人年轻的。来看看英国每日邮报网站女性频道邀请几位皮肤科医生列出的这些“青春杀手”型日常生活习惯。
睡觉不要用棉质枕套
One easy change people can make is investing in silk pillowcase instead of cotton as the material often results in people waking up with creases on their face.
只需做个简单的改变,把棉质枕套换成丝绸的,因为在棉质枕套上睡一夜通常会在人们脸上印上褶皱。
'Many people sleep on their face, which can cause sleep lines or wrinkles. I love silk pillowcases - they can help with this,' dermatologist Marie Jhin said.
皮肤科医师玛丽·金说:“许多人睡觉时脸都靠在枕头上,这样会在脸上留下睡痕或皱纹。我喜欢丝绸枕套,对于缓解睡痕有帮助。”
The added benefit of buying a silk pillowcase is that it helps stop hair breakage as well.
用丝绸枕套还有一个好处,就是能防止头发受损。
不要一心多用
With people having increasingly busy schedules sometimes multitasking can't be avoided, but it isn't beneficial to your health.
现代人的生活作息越来越忙碌,有时难免要同时处理多件事情,但这对健康并没有好处。
【当心!这些日常习惯可能会让你早衰!】相关文章:
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2020-09-15
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