研究：适度饮酒和喝咖啡可延长寿命！？为我们的健康，干杯！_时事

研究：适度饮酒和喝咖啡可延长寿命！？为我们的健康，干杯！

饮酒和喝咖啡这两个习惯对长命百岁最有帮助？是的，你没看错。加州大学欧文分校的一项研究显示，那些每天摄入适量酒精或咖啡的人可能比不碰这些饮品的人活得更长。每天饮用两杯啤酒或红酒的人比同龄人更长寿的可能性为18%，而喝咖啡的人比同龄人更长寿的可能性为10%。

The quest for longevity has long been on people's minds, prompting an abundance of research on the effects of food and diet on the human lifespan; but unlike the usual recommendations - eat kale, sip unsweetened green tea, and such - here is one you might not have trouble following. According to recent research from the UC Irvine Institute for Memory Impairments and Neurological Disorders (UCI MIND), drinking coffee and wine could help you live longer.

长期以来，人们一直都有追求长命百岁的愿望，为此我们进行了许多关于食品和饮食习惯对人类寿命影响的研究。但不同于多吃甘蓝菜、饮用无糖绿茶等常见的建议，这里有一条你可能会轻松接受。加州大学欧文分校记忆障碍和神经紊乱研究所近日的研究显示，喝咖啡和红酒可以让你更长寿。

The 90+ Study evaluated more than 1,600 people over the age of 90 for their lifestyle habits and other qualities that might have contributed to their longevity. Participants were visited every six months, when they were given various neurological, neuropsychological, cognitive, and physical tests. Researchers also collected information about the participants' diets, lifestyles, and medical histories, among other things.