2018健身新风潮：边跑步边捡塑料垃圾_时事

2018健身新风潮：边跑步边捡塑料垃圾

跑步成为当下流行的健身活动，但如果说跑步的同时还能做些小事保护环境，你会参与进来吗？边跑步边捡塑料垃圾已经成为风靡全球的2018环保新风潮。

They brought us hygge, lagom and fika, but now a new Scandinavian trend is coming, and it couldn't be more 2018.

前有hygge、lagom和fika，如今北欧掀起的新风潮又迎面而来，这最有2018年的范儿了。

hygge：全世界对丹麦生活方式的一种狂热追求，这一概念大致是指舒适和满足的感觉，沉迷于生活中美好的人和事当中。

lagom：刚刚好就是最好。

fika：来杯咖啡，休息一下。

Hailing from Sweden, 'plogging' is a fitness craze that sees participants pick up plastic litter while jogging - adding a virtuous, environmentally driven element to the sport.

健身风潮plogging源于瑞典，指的是人们在慢跑时捡拾塑料垃圾，给这项体育活动增添了善行和环保情怀。

Plogging appears to have started around 2016, but is now going global, due to increasing awareness and fear over plastic levels in the ocean.

Plogging出现于大约2016年，由于人们对海洋中塑料垃圾的关注和担忧不断升级，现在已经风靡全球。

The appeal of plogging is its simplicity (all you need is running gear and a bin bag), and the feeling of getting fit while supporting a good cause. By adding regular squats (to pick up junk) and carrying weight to jogging, we can assume the health benefits are increased.