Signs you're in a codependent relationship
这些迹象表明你们相互依赖着
Sharing a tight bond with your partner is a wonderful thing, especially if you spend time doing activities you both get a kick out of and are on the same page in terms of values and goals.
和另一半亲密无间是件好事,尤其是花时间做些让你俩都兴奋不已的事情、而且你们的价值观和目标也都一致。
But there is such a thing as being too closely connected to the point that it hurts you and your relationship in the long run. It's called codependency, which means you're too encapsulated in your significant other—dependent on them for approval and a self-esteem boost and always allowing their emotions and actions to take the lead and influence your own.
但从长远角度来看,太过亲密就会伤害你以及你们的关系。这被称作相互依赖,也就是说你太过依赖另一半了——依赖他们的批准、依赖他们增强你的自尊、总是让他们的情感和行为影响你。
Codependency can be defined as "an unhealthy, dysfunctional, or dangerous reliance on another person," says Andrea Miller, author of Radical Acceptance: The Secret to Happy, Lasting Love. "I think of it as a relationship that’s characterized by scarcity and fear over love." While it's normal to want your partner's support and feel certain that what you two have is unique and special, people who are codependent need validation all the time.
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