3. Checklists
3.核对清单
After you have cleared your mind and calmed your body down, take your list and make checklists. This is where you will prioritize your to do list. Put the most important or first project due first and list the rest in order of priority. Then, once you have completed the item on your list, you can check it off.
在你清空了所有思绪之后,而且你的身体已经冷静下来了,那就将清单拿出来,核对一下。这时候你需要将清单上面的事情按照优先级排序。将最重要或者首先应做的事情放在第一位,然后按照优先级将其余的事情排好顺序。然后,当你对清单上的事情排序完成之后,你就可以核对清单了。
I am a big believer in checklists as a motivator and a way to manage my workload. It's such a relief to see how much I have accomplished and what I have left to do when I use a checklist. It helps keep me on track and organized.
我坚信核对清单是一种动力,而且是管理我的工作压力的方法。当我使用清单的时候,就能看到自己完成了那么多任务,还有那些还没做,这会让我感到很安慰。这帮助我一直在正常的轨道上有条不紊地工作。
【压力过大时平静心态的方式】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15