Drinking water is one the best favors you can do to your body. It has surprising health benefits such as strong kidneys, more energy, better mood, and lower cholesterol. Hot water only adds to the long list of reasons why water should be a staple in your diet. No one can argue that hot water is not tasty. But the few seconds of weirdness significantly outweigh the benefits.
喝水是你能做的对身体最有益的行为之一。喝水有很多神奇的健康益处,比如肾更强健、精力更充沛、心情更好、胆固醇水平更低。喝热水只会提供更多的理由让水成为你饮食中的重要成分。没人会说热水不好喝。但热水的不寻常之处却大大超过了益处。
HELPS WITH PAIN
缓解疼痛
Have you ever heard of women with menstrual cramps applying a hot pack on their belly to ease the pain? It works like a charm, not just there but on any swollen or painful area. The hot water relaxes the muscles and relieves the pain. Hot water also helps with headaches and other body aches.
你有没有听说过痛经的女人会用热帖敷在自己的肚子上以缓解疼痛?这招真的太神奇了,不仅可以放在肚子上,还可以放在任何肿胀或疼痛的区域。热水能够放松肌肉、缓解疼痛,还能缓解头疼和其它身体部位的疼痛。
SLOWS AGING DOWN
延缓衰老
If you are looking for a free anti-aging product, look no farther than your kitchen sink. As your body detoxifies, your skin can recover faster after coming in contact with germs and other free radicals. Cells repair quicker which means your skin is glowing. It is elastic again, which significantly reduces the risk of wrinkles. Hot water also helps against acne by unclogging the pores.
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2020-09-15
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2020-09-15