近几年,科学家已经在训练睡觉的人在潜意识中建立关联。
In a 2017 study, Israeli neuroscientists had 66 people smell cigarette smoke coupled with foul odours while they were asleep. The test subjects avoided smoking for two weeks after the experiment.
在一项2017年的研究中,以色列的神经科学家让66个人在睡觉的时候闻到香烟和恶臭的混合气味。实验之后,这些受试者在两周以内都不愿意接触烟味。
In Andrillon's view, the experiment helps to reconcile two competing theories about the role of sleep in new memories:
在安德里隆看来,这项实验调和了两项正处于竞争关系的理论,这两条理论都是关于在睡眠中形成新记忆的:
In one idea, our sleeping brains replay memories from our waking lives. As they're played back, the memories consolidate and grow stronger, written more firmly into our synapses.
其中一个观点是,我们睡觉时,大脑会回放白天的生活,而随着它的回放,我们的记忆会固化并得到加强,最终在突触中长得更牢固。
In the other hypothesis, sleep instead cuts away at older, weaker memories. But the ones that remain stand out, like lonely trees in a field.
在另一个假说中,睡眠其实是在剪掉较老、较弱的记忆。而那些剩下来的就会显得更明显,就如同平地上的一棵树。
【睡觉时也能学习新东西?原来大脑并没有休息】相关文章:
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