职场英语：FOMO族如何在办公室里不被孤立？（双语）_职场英语

职场英语：FOMO族如何在办公室里不被孤立？（双语）

Be Indispensable

成为不可或缺的一员

Want to know the best way to get included in more meetings and projects—especially if you’re new on the team? Make sure that you have something valuable to contribute. This could be anything from a specific skill to a willingness to take detailed notes to a knack for thinking out of the box. Figure out what you can bring to the table, and then let your talents shine. Once your co-workers see how awesome you are, they’ll be all but begging for you to help on future projects.

想要更多地参与会议和项目吗?如果你还是一个新人，那这种想法就更加迫切。你要确保自己可以贡献有价值的东西。那可以是任何东西，从特殊技能到愿意详细地记笔记的耐心，又或是一种能跳出条条框框的思维窍门。想一想你能给团队带来什么，然后发挥你的特长吧。当你的同事们看到你有多了不起的时候，他们会在将来的项目中求着你去参加的。

Be Realistic

认清现实

If you’ve tried these tactics a few times and you still feel like you’re being passed over for workplace opportunities, it might be time to take a good hard look at your FOMO. Have you let it get out of control? After all, no one can be a part of every committee and invited to every single event. While worrying about what you’re not doing, you might be neglecting the work you should be tackling.