Regularly staying late at the office significantly increases the risk of having a stroke or heart attack, researchers have found.
研究人员发现,经常在办公室里加班会使患中风或心脏病的风险显著增加。
Working just an hour extra each day pushes up stroke risk by 10 per cent, according to a huge review of working patterns.
一项针对工作模式的大型回顾总结性研究称,每天只加班一小时,中风的风险就会增加10%。
And people who work an extra three hours a day - or 55 hours a week - are 33 per cent more likely to have a stroke, the scientists found.
科学家还发现,若每天加班三小时或每周工作55小时,中风几率将增加33%。
The research, published in the Lancet medical journal, is based on health records of more than 500,000 people across Europe, the US and Australia.
这项研究发表在医学杂志《柳叶刀》(the Lancet)上。该研究是基于超过50万人的健康记录进行的,这些人来自欧洲、美国和澳大利亚。
Scientists led by University College London warned that people who work longer hours tend to do less exercise, sit at a computer for hours at a time, and drink more than people with a better work-life balance.
英国伦敦大学学院(University College London)牵头组织的科学家警告称,相比工作、生活较平衡的人来说,长时间工作的人往往缺乏运动,在电脑前一坐就是好几个小时,过量饮酒。
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