专家建议学校11点开始上课_时事_双语阅读-查字典英语网

专家建议学校11点开始上课

凯利说，英国每个学校的管理部门都有权利修改开始上课的时间，如果他们愿意这么做的话。他承认，推迟上课时间可能会给工作的父母带来一些问题，但又补充道：“但有趣之处就在于，家长们倒普遍支持这一改变。各项研究都表明，推迟上课时间可以改善家庭生活，出行时间缩短了，孩子们去上学的路上也更安全。

Guy Meadows, a sleep physiologist at the Sleep School in London, agreed there was a problem that needed tackling. He said: “British children are among the most sleep-deprived in the world. There was a recent study which looked at 900,000 children globally. The US was top and Britain came sixth. Sleep is vitally important for children, and it’s when they develop mentally, physically and emotionally.

伦敦睡眠学校(Sleep School)的睡眠生理学家盖伊·梅多斯(Guy Meadows)也同意，我们需要解决这个问题。他说：“英国儿童现在是全世界儿童中最缺乏睡眠的人群之一。最近有一项研究调查了全球90万名儿童的睡眠缺乏状况，其中美国位列第一，英国位列第六。睡眠对儿童来说至关重要，这是他们智力、体力和情绪发育的时期。

He said families had a key role to play in ensuring children get enough sleep. In school sessions aimed at teaching children how to improve their sleep, Meadows said, 96% of participants said they used a phone or mobile device in the last 30 minutes before sleep.