5. Don't eat the seed (but if you're REALLY into it, you can)
不要吃它的核(如果你实在爱好,那吃点也无妨)
First of all, if you don't know how to remove the seed in the center of the avocado, get on that. Now, a warning: Despite recent claims that we should all be eating avocado seeds, including research showcasing their nutritional value, the California Avocado Commission actually advises against consuming the seed, but mostly because there hasn't been enough research on it.
首先,如果你不知道怎样把牛油果中间的核弄掉,那就吃了它。现在,注意了:尽管最新的舆论建议我们应该吃掉牛油果的核,包括举证它的营养价值,但是加州牛油果协会还是不建议我们使用,因为没有足够的研究证明(牛油果核的营养成分)。
6. Share the love
牛油果还能用来分享爱
The best news of all? You can share an avocado with your dog.
独乐乐不如众乐乐?把牛油果和你的狗狗一起分享~
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