八个简单妙招包你克服懒惰_时事_双语阅读-查字典英语网

八个简单妙招包你克服懒惰

懒惰是人的一个本性，每个人都或多或少有一点懒惰的习惯。我们都知道这绝不是一个好习惯，但是又很难克制住心理上的厌倦情绪。那么上班族要怎样克服懒惰呢？一起来看看国外网友总结的八个简单却十分有效的妙招吧。

Why go to the gym tonight? After all, you haven't gone in a week. Why take out the garbage when your whole apartment is a mess?

为什么今晚要去健身房？毕竟，你一周都没去了。当你的公寓乱七八糟时，为什么要把垃圾丢掉？

Fair points. But it's time to break the cycle.

这似乎挺有道理。但是时候打破恶性循环了。

We browsed Reddit and Quora threads on overcoming laziness and pulled out the easiest ways to set yourself on a path toward greater productivity.

我们浏览了红迪网和Quora上关于克服懒惰的办法，从中挑出了提高效率的最简单途径。

Read on and get inspired.

快来看看，以此激励自己吧。

1. Set a 10-minute alarm

设置一个10分钟的闹钟

Multiple Redditors shared some variation on the idea that you should tell yourself you'll only work on the dreaded task for a designated time period - and then you can stop.

你应该告诉自己只需花一定的时间去做那项可怕的任务，然后就可以停下。许多红迪网用户都分享了类似的观点。

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