这意味着,如果你是这少数人中的一份子,并且你知道这个群体在某一领域并不擅长,你会比其他没意识到这一点的同辈(不在该少数群体中)变现得更差。
There have been some studies which have demonstrated tactics to overcome stereotype threat. The first step is education about stereotype threat itself. Make students aware that this is a psychological effect and that this nonsense about Black people being worse at Math or Asians being worse at writing is bogus.
已经有一些研究提出了克服刻板印象威胁的策略。第一步是关于刻板印象威胁本身的教育。让学生意识到这是一种心理效应,那些关于黑人在数学上表现更糟或亚洲人书写更差的说法是错误的。
But evidence suggests that this only has a temporary effect. To get long-term results, make the student internalize the content surrounding stereotype threat; make them reflect on the content and write about it.
但有证据表明,这只是暂时的影响。要获得长期的成果,就要使学生内化有关刻板印象威胁的内容;让他们进行反思再写下来。
获得441好评的回答@ Brian Newton:
EMDR - A therapy wherein people use a systemic process of alternate tapping or using a prompt to move the eyes back and forth while vividly recalling traumatic memories. It's theorized that the left/right alternating motion encourages the brain to more thoroughly integrate uNPRocessed memories.
【有哪些秘密只有心理学家才知道?】相关文章:
最新
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-05