如果你关注了前任的社交媒体账号,那不要过于相信你所看到的。分手时,社交媒体可并不友善。只要看一眼脸书或Ins,你就能看到他们大笑、微笑或开玩笑的一系列照片。是的,他们看上去可能比以往更开心,但这只是他们生活中的一小部分。你要知道,他们可是故意选择上传这些照片,让别人看的。
If they're going out with friends on nights out, that doesn't mean they don't ever feel sad. You're only seeing a small part of their life. If you see them moving on with someone else, that doesn't mean they've completely forgotten about you either. A photo is only one snapshot in time and not a reflection of their whole life. Remember social media is only an illusion.
如果他们晚上和朋友一起出去浪,这并不表示他们一点儿都不难过。你看到的,只是他生活中的一小部分。如果你看到他和别人开始了一段新恋情,这并不能说明他已经完全忘了你。照片只是某一刻的定格,并不是他们全部生活的写照。你要记住,社交媒体只是一种假象。
Remind yourself why it didn't work out
时刻提醒自己,你们俩最终没有走到一起的原因
Once you've broken up with someone, it's easy to remember everything with rose-tinted glasses. We naturally focus on the good times, instead of the bad. It can be difficult to remember why you broke up in the first place but try and remember all of your relationships, including the highs and the lows. Trust your gut and have faith in your decision.
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