新年是下决心的时候,至少在大多数人的心里会编排出一份“应做什么”和“不应做什么”的令人生畏的单子。相同的决心以单调的规律年复一年地出现。2017新年,你又列下哪些新年愿望呢?
It's New Year's Eve and my guess is that you're reading a bunch of posts on how to make resolutions that will 'really work' or copying resolution lists made by the top 30 under 30. You're searching for health apps peppered with gamification to help you lose 10 pounds and created a bunch of notifications that alert you when you go over your entertainment budget.
I'm not going to convince you of yet another way to ensure you'll reach all of your goals because quite frankly no formula has ever worked for me. I've spent too much time making lists that never get looked at again until the end of the year when I end up rolling on the floor laughing at some ludicrous idea that popped into my head at 11:59pm on Dec 31st.
This year I'm going to skip the list making, mind mapping and magazine cut-outs of sports cars, yachts and private islands. Instead, I'm going to have a conversation with my past, present and future self.
Recently I watched the TED talk from David Goldstein 'The Battle Between Your Present and Future Self'and was intrigued by his behavioral time machine that depicts anticipated emotional reactions of the present and retired self. Depending on how much money was saved for retirement, the facial expressions of the present and future self changes. If the present self sacrificed a lot of happiness for the future, his facial expression was sad, but his future self was happy, and vice versa.
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