23. Give everything its home. Then you know where to put the item when you have used it. You'll know where to find it when you need it again. And you'll reduce the clutter in your home or work space.
23.让每样东西各归其位。这样在你用过之后就知道下次能在哪儿找到它了。同时也使房间更整洁。
24. Slow down and enjoy and pay attention what is actually happening today. Instead of just rushing through the day and always on to the next thing.
24.放慢速度,享受生活,留心每天都发生了什么。不要一味地向前冲,急于奔向下一个目标。
25. Spend more time with people who make life simpler. And less time with people who make life unnecessarily complicated.
25.和生活简单的人多在一起。尽量少和那些把生活搞的非常复杂的人在一起。
26. Exercise every week. This will reduce stress, up your energy levels and in my experience reduces negative thoughts.
26.每周做运动。运动会为你减压,提高你的能量水平,而且会减少你的消极思想。
27. Declutter. Declutter your life of the things that aren't really that useful or meaningful for you anymore. Give that stuff away to someone who needs it. Or throw it out. A question that can help you to know if it is time to declutter something out of your life is: have I used this item in the last year?
27.收拾杂物。丢掉那些没用或者对你不再有意义的东西。把那些东西送给真正需要的人们。或者直接丢掉。这有一个帮你辨别某样东西是否有用的办法,那就是想想:我最近一次用它是去年吗?
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