刚看过的单词转头就忘,手里拿着手机找手机。上一秒还记得要说什么,下一秒就像断了网的视频一样,卡在那里缓冲?
唉,小孩子健忘老不好,多半是宅的。
轻度认知障碍
近日,发表在美国神经病学学会杂志《神经病学》上的一项研究显示:玩电脑游戏、多多社交对延缓记忆力的衰退有帮助。
A new study has found that mentally stimulating activities like using computers, playing games, making crafts and participating in social activities are linked to a lower risk or delay of age-related memory loss called mild cognitive impairment (MCI).
这项新的研究发现,像使用电脑、玩游戏、手工制作和参加社交活动这样的精神刺激活动,与较低风险或延迟患上轻度认知障碍有关联(轻度认知障碍:与年龄相关的记忆丧失)。
左:正常人的大脑
中:轻度认知障碍者的大脑
右:阿尔茨海默病患者的大脑
轻度认知障碍(mild cognitive impairment)是一种常见的老年医学症状。
这种症状和思考能力还有记忆力有关联,但它与我们常说的“痴呆(dementia)”又不是一回事。它的症状要更轻一些。
They may struggle to complete complex tasks or have difficulty understanding information they have read, whereas people with dementia have trouble with daily tasks such as dressing, bathing and eating independently. However, there is strong evidence that MCI can be a precursor of dementia.
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