There will come a day when you become nostalgic for all of those body parts that you don't like now. Take care of them, exercise and enjoy the freedom of your abilities.
有一天,你会想念那些你现在不喜欢的身体部分。照顾好它们,常常锻炼,享受行动能力。
5. If someone has cut you down, that is about THEM, not YOU.
如果有人反驳你,那是他们的事,不是你。
Unkind words are often used to cut a strong person down to make the insecure one feel better. Don't let them stick.
恶意的言语常常把一个强壮的人打倒,使那些缺乏安全感的人自我感觉不错。别让他们得逞。
6. Apologize: mean it & make it better.
道歉:真诚地道歉,并且让事情变得更好。
Say "I'm sorry," drop your ego and fix things humbly, without excuses.
说“对不起”,放下你的骄傲,虚心地改正错误,不要找借口。
7. Education is THAT important.
教育是非常重要的。
With 100% certainty, you will be proud of your degrees ... and you will regret it if you don't complete them.
我百分之百的肯定,你会为你的学位感到骄傲……如果你没有完成学业,你会后悔的。
8. You can say NO to sexual contact.
你可以对性行为说不。
You own your body. Walking away is tough in the moment, but your spirit will thank you. And, trust me, in later years, those decisions will fill you and your partner with pride.
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