使用天然的洗发水替代品,然后把这些问题都留给头发自己去调节,理论上来说头皮最终将会达到一种平衡状态,在这种状态之下,头皮将会产生适量的油脂来维持头发软滑。头皮产生的油脂具有滋养发根,保护头发的功能,这些油脂虽然充当了洗发水的角色,但对人类的损伤却远小于人造洗发水,其结果就是你的头发将会变得更加健康强壮,充盈厚实。
Most ‘no-pooers’ use alternatives to shampoo and Aitken Read’s book contains 30 different shampoo, conditioner and styling alternatives. Put together, they read like a cake recipe – bicarbonate of soda, flour, egg, honey, lemon juice. But after a period of time most find just plain old water does the job fine. “I use water on my hair every three to four days, and every 10 to 14 days I might use an egg on it, or some bicarbonate of soda,” Aitken Read explains.
许多不用洗发水的人都会使用洗发水的替代品,所以露西的书中介绍了30种洗发水、护发素、造型用品等的替代品。这些替代品包括小苏打、面粉、鸡蛋、蜂蜜、柠檬汁等,看起来就像是一份蛋糕配方。但是一段时间以后发现只是普通的自来水就很有用。“我每三四天用清水洗一次头发,每10到14天用一次鸡蛋或一些小苏打。”露西说。
“Last night somebody on Twitter saw a link to my book and tweeted saying four people in her office were doing it. It’s gone crazy.”
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