牛皮糖对牙齿是很不好的。当它们被咀嚼后,剩余的小残渣会粘在牙齿上,它们也不会因为唾液的流动而自动被清理。这会增加糖和牙齿接触的时间,创造了滋生蛀牙的完美环境。
Dried fruits are like sticky candy. Don't get fooled by the fact that they are fruit as companies add sugar to make them tastier. Also they are very sticky and increase the contact time of sugar with teeth crevices, and therefore increasing the cavity risk.
干的水果糖和牛皮软糖类似。不要以为它们是水果做的,因为生产商们为了让它们更好吃而往里面加了糖。同时,它们也具有很大粘性,也会增加糖和牙齿缝接触的时间,所以它们也增加了患蛀牙的风险。
Sour candies are very acidic and make it easy for tooth enamel to break up. They act like soft drinks and energy beverages. After consumption of highly acidic candy, saliva slowly restores the acid balance in the mouth. It is therefore recommended to brush your teeth only 30 minutes after eating those candies in order not to brush away enamel.
酸的糖果具有很强酸性,会很容易损伤牙齿的牙釉质。它们就像软性饮料和能量饮料一样。在吃了很多酸性糖果以后,唾液会在口腔里慢慢平衡酸碱环境。为了不要刷伤牙釉质,建议你在吃完酸性糖果以后的30分钟内刷牙。
Sugary snacks like candy corn, granola bars, cookies and cake all have high concentrations of sugar and can cause tooth decay.
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