无糖口香糖刺激唾液的分泌,就像无糖糖果一样,为牙齿提供了一次天然但不完全的清洁。包含了木糖醇的无糖口香糖和无糖糖果甚至会更好,因为这种人工糖分减慢了会导致蛀牙的细菌的代谢。记住,咀嚼无糖口香糖的时间不建议超过15至20分钟,否则可能会伤害到下巴。
Dark chocolate does contain sugar but its cariogenic effect is less harmful to teeth because the chocolate dissolves rapidly and doesn't stick. According to some studies, dark chocolate is an antioxidant and can be good for the heart and may even lower blood pressure.
黑巧克力含糖,但是它的蛀牙效应更小,因为巧克力会迅速溶解并且不粘牙。根据一些学术研究,黑巧克力是一种抗氧化剂,对于心脏有好处,甚至可以减低血压。
Good treats
不错的款待物品
Not all treats should be eatable. Parents could consider giving out non-candy treats like glow sticks, temporary tattoos, sticky hands, play dough , stickers or quarters.
不是所有的万圣节款待物品都要是吃的。父母可以考虑给些非糖的玩具,像发光棒,临时纹身,粘手玩具,玩面团,贴纸或25分的硬币(美国或加拿大用quarter表示25分) 之类的。
Other considerations
其他可考虑的选择
As much as parents care for their children's teeth, Halloween is still a fun party and nobody should be denied that experience. Deprivation can send an entire wrong message and make candy seem even more irresistible . Children may end up sneaking sweets or eating too much candy once they're out on their own. Instead, parents should let children live the joy of Halloween including the experience of going to a party or trick-or-treating.
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