Which underscores an important point: If you’re serious about achieving top workplace performance, making intelligent decisions about food is essential.
这一切强调了一个重要的观点:如果你很认真的对待对于提升工作场所表现,那么对于食物作出理智的决定就很重要。
The good news is that contrary to what many of us assume, the trick to eating right is not learning to resist temptation. It’s making healthy eating the easiest possible option.
好消息是,与我们中大多数人所设想的相反,要吃的对的方法不是学着怎样抵挡诱惑,而是使健康饮食成为最简单可行的决定。
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