"When you're caught up with thinking about what you're going to say next, you aren't listening," he told the Chicago Tribune in 2011. "But if you stop what you're doing, and really focus on the person talking, you activate neurons in your brain and your body starts to hone in on the other person. This helps you retain more information."

“当你陷于思考接下来要讲的内容时，你没有在倾听，”他于2011年《芝加哥论坛报》的采访中讲道。“但如果你停止自己正在做的，真正专注于讲话的人，你大脑和身体里活跃的神经细胞会专注到另外这个人。这能帮你获取更多信息。”

They pose significant questions.

他们会提重要的问题。

Part of active listening isn't just lending your ear, but asking appropriate follow-up questions to draw out more information. This ability to provide thought-provoking feedback is one of the best ways to show you're engaged in what the other person has to say, Sacco says. "People who are good listeners validate other people's feelings," he adds. "It shows that what they're saying makes sense."

有效倾听的部分不只是用上你的耳朵，还有提出合适的后续问题以提取更多信息。能够给出发人深思的反馈，是表明你专注于倾听他们所讲的最好方式之一，萨科讲道。“好的倾听者会肯定他人的感觉，”他补充道。“这样做表明他人讲的有道理。”

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