6. Kiwi juice猕猴桃汁
Kiwi is rich in dietary fiber that helps prevent overeating and keep you satiated for longer. This fruit is fortified with numerous essential nutrients and boasts a great number of health benefits. You can also use cucumber, lime and mint leaves in your kiwi juice.
猕猴桃富含膳食纤维,它能有助于防止暴饮暴食并且持续很久。这种水果富含大量的必需营养素,还有很多健康的好处。你也能在你的猕猴桃汁里加点黄瓜、青柠跟薄荷。
7. Carrot and apple juice胡萝卜苹果汁
Carrot and apple juice is a wonderful source of powerful antioxidants and vitamins that keep you healthy and slim without consuming too much calories. This juice helps keep hunger and makes a healthy breakfast drink. Add some spinach to your juice to make it even more filling and healthier.
胡萝卜苹果汁富含抗氧化剂跟维生素,这能使你保持健康跟苗条,并且不用消耗过多的卡路里。这种果汁能让你保持饥饿,提供了一份健康的早餐饮料。加一些蔬菜汁更能填饱肚子并且更健康。
8. Berry juice草莓汁
Put strawberries, blueberries, raspberries, grapes, blackberries or any berries you like in your juicer to make one of the best weight loss juices ever! Not only does it help lose weight, it keeps you healthy and gives you energy you need to work out and accomplish any difficult tasks during the day.
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