Sound familiar?
这一切听起来是不是很熟悉?
If so, I have some good news. Yes, happiness is one form of life satisfaction — but finding meaning is another.
倘若如此,那么我为你们带来了好消息。诚然,幸福是生活满意度的一项指标——但是,追寻生活的意义同样可以给你带来幸福感。
Sometimes, we assume that finding meaning is all about saving the world, feeding the hungry, or housing the homeless. But it's not limited to that. Psychologist Todd Hall defines meaningful work as "work that contributes to the well-being of others in a way that uniquely expresses and defines who we are."
然而,我们总是觉得只有拯救世界、帮助饥民或是为流离失所的人提供住所那样的伟大事业才算得上是有意义的工作。但是生活的意义应该不仅局限于此,著名心理学家Todd Hall曾把有意义的工作定义为“一项有意义的工作应当能够给别人带来幸福感,同时我们也能从找到自己存在的价值和成就感。”
Here are some ways to find that meaning in your work — even if you think your job is a soul-sucking black hole of boredom.
然而,即使你认为你现在的工作只会让你的灵魂腐烂、精神枯竭,你也可以通过以下几种方法,找寻到工作的意义。
1. Know your why
1. 知道自己为什么想要做这份工作
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