12个让你永远铭记或后悔的教训_BEC初级作文

12个让你永远铭记或后悔的教训

在哪里集中注意力决定了你的情绪状态。当你注视你所面临的问题时，你创造和延长了负面情绪，它会阻碍你达到目标的能力。当你专注于将要采取的行动时，为了更好的自己以及周围环境，你会创造生产积极情绪的个人功效感，它会提升你的表现。

12. Forgive Yourself

12. 原谅自己

When you slip up, it is critical that you forgive yourself and move on. Don’t ignore how the mistake makes you feel; just don’t wallow in it. Instead, shift your attention to what you’re going to do to improve yourself in the future.

当你跌倒时，关键是要原谅自己并继续前进。别忽视了你对错误的感觉，只是不要沉湎于它。相反，将注意力转移到将要做的事情上，在未来提升自己。

Failure can erode your self-confidence and make it hard to believe you’ll achieve a better outcome in the future. Most of the time, failure results from taking risks and trying to achieve something that isn’t easy. Success lies in your ability to rise in the face of failure, and you can’t do this when you’re living in the past. Anything worth achieving is going to require you to take some risks, and you can’t allow failure to stop you from believing in your ability to succeed. When you live in the past, that is exactly what happens, and your past becomes your present, preventing you from moving forward.