谢伊建议说,在你觉得鸡蛋摊好前,稍微提早一会儿关火,这样摊出的鸡蛋才最完美。
BOILED EGGS
水煮蛋
1. Get the cooking times right
1. 掌握好煮蛋时长
Shay recommends three minutes for soft-cooked eggs with runny yolks, four minutes for yolks with a slightly firmer but still semi-runny centre, and seven minutes for a hard-boiled egg with a firm centre.
谢伊建议说,如果想吃蛋黄很稀、口感柔软的鸡蛋,只需要3分钟。蛋黄稍硬,蛋黄中心半稀半干的鸡蛋,则需要煮4分钟。蛋黄比较硬的全熟蛋需要7分钟。
These timings are for medium eggs. If using a large egg, add on an extra minute's cooking time, and for extra-large, add on two minutes.
以上时间针对的是中等大小的鸡蛋。如果鸡蛋比较大,就再增加一分钟。超大鸡蛋要加两分钟。
2. Don't use fresh eggs for hard-boils
2. 煮全熟蛋不要用鲜鸡蛋
Fresh eggs are much harder to peel if you use them for your hard-boiled breakfast, so Shay recommends using ones that are near their use-by date.
如果早餐时把鲜鸡蛋煮成全熟,会更难剥皮。因此谢伊建议用临期鸡蛋。
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