当某人主动送你东西,并不求回报时,会给你留下深刻印象。例如,你跟某人聊天时说起一本书,而且聊得很开心,一个月后再见到这个人时,你就带着书出现了。
Emotionally intelligent people build strong relationships because they are constantly thinking about others.
高情商的人会与他人建立良好的人际关系,因为他们随时随地都在为他人着想。
不记仇
The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.
带有仇恨的负面情绪实际上是一种压力反应。当威胁即将来临的时候,这种反应对你的生存至关重要。但当威胁已经远离的时候,你仍背负压力的话会伤害身体,长此以往,对身体健康也会造成损害。
In fact, researchers at Emory University have shown that holding onto stress contributes to high blood pressure and heart disease. Holding onto a grudge means you’re holding onto stress, and emotionally intelligent people know to avoid this at all costs.
事实上,艾默理大学的研究员指出,背负压力会导致高血压和心脏病。心怀仇怨意味着背负压力,而高情商的人懂得无论如何都要避免这些伤害。
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