适当看看电视也挺不错,但若把所有闲暇时间都耗在电视机面前,既不利于成长,也影响情绪。不如读一本高中就喜欢的经典小说,去社区剧院看一场欢乐喜剧或莎翁悲剧,隔天锻炼健身,让身心永远保持良好状态。
5. Create Something of Value
创造价值
The best way to feel happy alone is to spend your time creating something that brings you joy. You could write a novel or self-help book and self-publish it on Amazon, start a blog about a topic that fascinates you, go the the park and paint a landscape to hang on your wall, or learn a new language, like German or Spanish.
单身想要过得开心,最好的办法就是创造能给自己带来快乐的东西。你可以尝试写小说或自助读本,然后在亚马逊上出版;或针对喜欢的话题开一栏博客,去公园写生并把画作挂在墙上,学一门新语言(例如德语或西班牙语)。
Sometimes it is hard to motivate ourselves to get to work creating at home, so if you’re feeling a lack of inspiration, pack up your notebook and laptop for a field-trip to a park, coffee shop, or downtown bench. A simple change of scenery can do wonders for your productivity.
有时一个人在家往往缺乏主动创新的动力,所以,要是觉得没灵感,可以带上电脑和笔记本,去公园、咖啡馆或市内长椅坐坐。简单的环境改变也能大大提高效率。
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