尽管戈克费尔德博士本人也爱吃金枪鱼寿司,他把摄入量控制在每月一次,并且每周食用几次三文鱼等低汞含量鱼。
That advice is similar to the counsel from the British government, which says that pregnantwomen and young children should not eat swordfish, shark or marlin, and that other adultsshould limit their intake to one portion a week. As for me, I love salmon so that is my dietarymainstay, but also eat other low-mercury fish.
这个建议和英国政府提出的忠告相似,英国政府表示孕期妇女和幼童不宜食用剑鱼、鲨鱼或者枪鱼,其他成年人也应该将摄入量限制在一周一次。就我个人而言,我非常爱吃三文鱼,因此三文鱼是我食谱的主要组成部分,但我也吃其他低汞含量的鱼。
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