Among the fish that have been found to have the highest mercury content are swordfish,shark, marlin and albacore tuna. “If you go to a high-end sushi bar in New York, the chancesare the tuna sushi will be bigeye tuna with high mercury levels, he says, adding that in Japan,sushi is a prized delicacy but eaten only once a month. Sushi is often made from fish otherthan tuna, which can be safe to eat in larger quantities.
汞含量最高的鱼类包括剑鱼、鲨鱼、枪鱼和长鳍金枪鱼。“如果你去纽约的高档寿司店,有可能金枪鱼寿司是用高汞含量的大目金枪鱼制作的,他表示,并补充道,在日本,寿司是人们珍爱的美味,但人们一个月只食用一次。寿司通常是用金枪鱼以外的鱼类制作的,在大量食用的情况下,这些寿司可能较为安全。
This mercury warning is especially true for pregnant women. “Having even one meal with highmercury fish, like one swordfish serving, at the wrong time could have an impact on adeveloping foetus, Dr Gochfeld cautions.
孕期女性尤其要注意汞中毒的警告。“在不适当的时机,就算只食用一次高汞含量的鱼,比如一道剑鱼菜肴,就可能影响发育中的胚胎,戈克费尔德博士告诫。
While he loves tuna sushi himself, he restricts his consumption to once a month and eats lowmercury fish such as salmon a couple of times a week.
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