40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosinereceptors in your brain are now blocked preventing drowsiness.
40分钟:彻底地吸收咖啡因。你的瞳孔变大,血压上升,进而你的肝脏运输了更多的糖分到血液中。你大脑中的腺苷受体受阻,从而阻止了你的睡意。
45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
45分钟:你体内被催化出更多的多巴胺,刺激着你大脑的兴奋中枢。顺便提一下,这和海洛因的机体作用是一个道理。
>60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
超过60分钟:磷酸阻碍了钙、镁、铝在小肠的吸收,同时激发了进一步的新陈代谢。这是由于大量的糖分以及人工甜味剂增加了尿液中的钙含量所导致的。咖啡因中的利尿剂开始发挥作用了。(这让你有强烈的尿意。)你将通过排尿排出本应储存在体内的钙、镁、锌以及钠、电解质以及水分。这是不用怀疑的。
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