People living with heart disease, high blood pressure or strokemay benefit from practicing traditional Chinese exercises such asTai Chi, showed a study published Wednesday in the Journal ofthe American Heart Association.
根据周三在美国心脏学会上刊登的一份研究指出,经常习练中国传统运动比如太极,对心脏病、高血压及中风患者有益。
"Traditional Chinese exercises are a low-risk, promisingintervention that could be helpful in improving quality of life in patients with cardiovasculardiseases -- the leading cause of disability and death in the world," study author Yu Liu, dean of theSchool of Kinesiology at Shanghai University of Sport in China, said in a statement.
文章作者刘宇(现任上海体育学院运动科学学院院长)在一份研究中指出,心血管疾病是当今世界致残甚至致死的“头号杀手,而中国传统运动对于改善这类疾病患者的生活质量具有低风险和积极促进作用。
"But the physical and psychological benefits to these patients of this increasingly popular form ofexercise must be determined based on scientific evidence."
“但是,这种越来越流行的锻炼方式对于病人身心的益处还需要通过科学研究的证明
In the new study, the researchers reviewed 35 research articles, which included 2,249cardiovascular disease patients from 10 countries.
【研究表明练习太极等传统运动可以改善心血管疾病】相关文章:
★ 不能轻视创造财富
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15